ETO ANG MALUFET!

[trina21]

HOW TO CONTROL EMOTIONS

This would give you guides on how to control your
emotions towards your better-half, friends,
officemates and all the people around you,
especially your "boss" . The rules of
practicing "ugaling langit, ugaling kaaya-aya" :

#1 Ang naunang magalit ang may karapatang
magalit. Pag naunahan ka na ng galit niya,
tumahimik ka na lang muna.

#2 Walang taong nag-aaway mag-isa. Pag hindi
kayo sumagot o pumatol, titigil din daw ang taong
nakikipag- away sa inyo.

#3 Ang taong galit, 'bingi.' If someone is angry,
wala raw pinakikinggan, so, don't try to explain and
fight back. Hindi ka niya iintindihin dahil wala
siyang naririnig kundi ang sarili nya.

#4 Ang taong galit, 'abnoy.' Ayon sa pastor,
Biblical daw ito? because the Lord said when He
was crucified, "Father, patawarin mo sila dahil
hindi nila alam ang kanilang ginagawa." Modern
term for these kinds of people are abnoys, so you
better not get angry para huwag kang matawag na
abnoy.

You should also know and realize that the persons
who make your day bad are jewels, because you
need them for you to mature. Hangga't andyan daw
sila at kinaiinisan mo, ibig sabihin, immature ka
pa. God will not take away those people; it's for
you to take away your bad feelings towards them.
You'll know na mature ka na pag dumating 'yung
time na hindi ka na naiinis sa mga taong ito
because you have learned to accept them and to
have patience with them.

#5 Finally, the best part of this is to tell yourself
na, because of this

person, "I will grow mature," and that DAHIL SA
CONTRIBUTION NIYA SA

MATURITY MO, KUKUNIN DIN SYA NI LORD.

0035

[benchgal]

hehehe


#2 Walang taong nag-aaway mag-isa. Pag hindi
kayo sumagot o pumatol, titigil din daw ang taong
nakikipag- away sa inyo....
---------------------------------------------------------


yan ang pinili ko kase para nde ako mainis 

[krayzie03]

#5 Finally, the best part of this is to tell yourself
na, because of this

person, "I will grow mature," and that DAHIL SA
CONTRIBUTION NIYA SA

MATURITY MO, KUKUNIN DIN SYA NI LORD.


                 

~~~~~~@~~~~~~

PEDE BA SADYAIN NA LANG UNG PAGKUHA SA KANYA NI LORD........  :cigar:

[trina21]

[benchgal]

bad cheetah! si krayzie   

[krayzie03]