Acne 2

[mysteriouza]

A chronic skin disorder in which there is inflammation of the sebaceous glands at the base of hair follicles in the skin.


TEENAGE ACNE

Many teenagers have acne, and for some it is a distressing and persistent problem.
Outbreaks of pimples, blackheads, whiteheads and cyst occur on the face and sometimes on the chest and back.
The cause is a surge of hormones during puberty that stimulates the oil-producing glands in the skin, making them prone to blockage and infection.
Acne tends to clear up over time, but the spots may leave scars.
Attacks of acne in adult life can be triggered by factors such as stress, changes in the weather and using certain cosmetics.


THERE ARE VARIOUS WAYS TO TACKLE ACNE.
START TREATMENT EARLY TO REDUCE THE RISK OF SCARRING.


* Try a treatment containing benzoyl peroxide to reduce pimples.
* Gently wash affected areas twice a day with lukewarm water and non oily, perfume-free soap.
* Shampoo your hair daily and keep your hair off your face.
* Don't use products such as conditioners.
* Avoid covering affected area with tight fitting clothing, and do not wear hats.
* Don't squeeze spots, they might get affected and spread.
* Take care not to nick spots when shaving.
* Avoid oil-based cosmetics and creams and opt for non-comedogenic products which do not block pores.
* Go without make 1 or 2 days a week.
* Try not to rub or touch your face absent-mindedly while you are absorbed in something such as watching tv or reading a book.
* Keep the phone away from your face when talking.
* Include plenty of healthy food suh as fruit and veggies in your diet.
* If stress makes your acne worse, try strategies that help reduce stress in your life.