Health Benefits : Beetroot

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In Romany medicine, beetroot juice was used as a blood-builder, for patients who were pale and run-down.
And in Russia and Eastern Europe, it is used to build up resistance and to treat convalescents after a serious illness.
Fresh raw beet juice is a powerful blood cleanser and tonic.
It has also been valued for centuries for its usefulness to the digestive system generally and to the liver in particular, except when, as so often, it is drenched in hyperacid vinegars.

In the traditional medicine of central Europe, beetroot has a long history of use in the treatment