Health Benefits : Cabbage

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Cabbage has been the subject of an impressive amount of medical research.
Not surprisingly, its healing powers, long attested in traditional medicine. cover a startling range of ailments.


Cabbage contains healing mucilaginous substance similar to those produced by the mucus membrane of the gut and stomach for their own protection.
Confirming the traditional raw cabbage-juice cure for ulcers.
Cabbage is also loaded with sulfur compounds that makes it tonic and disinfectant in respiratory infections.


The anemic should eat plenty of cabbage, its rich not only in iron, but in the pigment chlorophyll, the green blood of plants, which is chemically almost identical to the hemoglobin in human blood.
Centuries of use have also given the cabbage a solid reputation as protective against stress, infection and cardiac problems.