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Health Benefits : Pumpkins
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12-17-2011, 02:27 AM
Post: #1
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Health Benefits : Pumpkins
As you might expect from their wonderful deep orange hue, pumpkins are full of beta carotene, the vitamin A precursor that helps protect us against cancer, heart troubles and respiratory disease.
In population studies, people eating plenty of pumpkin, or other orange yellow members of the squash family, run a lower risk of getting lung cancer. ' don't be so insecure to that person you think having a better life than you do, coz sometimes, that one thing you're jealous of, is the only thing she has, and of all the fun simple things you enjoy, who knew, she might have been praying so hard to be in your shoes.' - dkny |
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