Health Benefits : Horseradish

[mysteriouza]

Most of us know this condiment only as it is made up in jars and east with roast beef.

It deserves to be more adventurously used.
Try the fresh root grated into salad dressing, mayonnaise or cottage cheese, or add a little to natural yoghurt as an accompaniment to smoked fish.
Horseradish is an invigorating herb, powerfully stimulant to the digestion.
A reason for eating it with rich foods like roast beef, it also clears excess catarrh and counters infection.