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Healthy Facts On Foods
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01-21-2012, 05:58 AM
Post: #1
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Healthy Facts On Foods
• Sometimes you crave for chocolates and only chocolate will satisfy you, grab a snack like a choco-dipped-strawberry.
• Oats for the heart and nuts to feed the brain. • Low-fat and high protein is filling, not fattening. • High in fiber foods to improve digestion. • Don't eat junk, by packing a healthy meal. • Foods with high tryptophan is essential for serotonin production. ' don't be so insecure to that person you think having a better life than you do, coz sometimes, that one thing you're jealous of, is the only thing she has, and of all the fun simple things you enjoy, who knew, she might have been praying so hard to be in your shoes.' - dkny |
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