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Sexy For A Bikini - Workout
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01-22-2012, 09:32 AM
Post: #1
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Sexy For A Bikini - Workout
This targets the whole area where women worry too much when on a bikini.
• Start with a standing squat. • Do a side reaching lunge. • Finish by putting the leg you lunged behind you into s curtsy. • Do 2 or 3 sets of 12. • Two to three times a week. • Be ready for a plumpier butt. ' don't be so insecure to that person you think having a better life than you do, coz sometimes, that one thing you're jealous of, is the only thing she has, and of all the fun simple things you enjoy, who knew, she might have been praying so hard to be in your shoes.' - dkny |
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