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Workout Powered Up
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01-23-2012, 04:44 AM
Post: #1
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Workout Powered Up
• Do lunge with a bicep curl.
• Combine a thread mill with leg weights. • Leg kicks, power yoga and a restorative stretch on weekends. • 30 minute daily light trainings. • 30 minute relaxation and deep breath ins and outs. ' don't be so insecure to that person you think having a better life than you do, coz sometimes, that one thing you're jealous of, is the only thing she has, and of all the fun simple things you enjoy, who knew, she might have been praying so hard to be in your shoes.' - dkny |
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