Join our Facebook Page



Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Perfect Ab For A Bikini
01-24-2012, 03:14 AM
Post: #1
Perfect Ab For A Bikini
This is for the perfect tummy tuck.


• Have to focus on 25 minute core and abdominal workout to tighten tummy.

• Tone your torso by doing exercises for your lower and upper body at the same time.

• Swiss ball sit ups.

• Adding ab crunches on a bench will do you good as well.

' don't be so insecure to that person you think having a better life than you do, coz sometimes, that one thing you're jealous of, is the only thing she has, and of all the fun simple things you enjoy, who knew, she might have been praying so hard to be in your shoes.' - dkny
Find all posts by this user
Quote this message in a reply
Post Reply 


Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  Sexy For A Bikini - Workout mysteriouza 0 89 01-22-2012 09:32 AM
Last Post: mysteriouza

Forum Jump:


User(s) browsing this thread: 1 Guest(s)