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Simple Diet Principles
02-05-2012, 04:38 AM
Post: #1
Simple Diet Principles
• Drink 2 liters of water a day.

• Eat the right kinds of fats.

• Be consistent, follow your weight loss/diet program.

• Add exercise in your lifestyle.

• Cut out certain carbs after 5pm.

' don't be so insecure to that person you think having a better life than you do, coz sometimes, that one thing you're jealous of, is the only thing she has, and of all the fun simple things you enjoy, who knew, she might have been praying so hard to be in your shoes.' - dkny
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