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Give Starch A Curfew
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02-06-2012, 03:18 AM
Post: #1
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Give Starch A Curfew
This is just one way to keep on in your diet.
By not eating particular carbohydrates after 5 pm you will lose weight and boost your energy levels. This is a great trick that makes you cut your calorie intake and get right balance of nutrients at the right time of the day. By eating starch with protein for lunch, you will beat your mid afternoon sugar cravings and give yourself energy and brainpower for the rest of the day. ' don't be so insecure to that person you think having a better life than you do, coz sometimes, that one thing you're jealous of, is the only thing she has, and of all the fun simple things you enjoy, who knew, she might have been praying so hard to be in your shoes.' - dkny |
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